Why in my bodybuilding regime do I have the hardest time making my deltoids grow? What exercises will make them 'pop'? How much reps and sets? - Quora
Add this to your next upper body day 🫡🔥 #delts #shoulderworkout #gym... | Shoulder Exercises | TikTok
![40 min UPPER BODY DROP SET Dumbbell Workout (Chest, Back, Shoulder, Biceps, Triceps + ABS) - YouTube 40 min UPPER BODY DROP SET Dumbbell Workout (Chest, Back, Shoulder, Biceps, Triceps + ABS) - YouTube](https://i.ytimg.com/vi/_kBVbm9vV2U/maxresdefault.jpg)