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The If It Fits Your Macros Diet: Pros, Cons, and What You Can Eat
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If It Fits Your Macros: A Concise Guide Nutrition and the IIFYM Diet: Duran, Deniz: 9798654719478: Amazon.com: Books
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Examine.com on Instagram: "IIFYM (If It Fits Your Macros) is one of the most popular types of “flexible diets”. It lets you eat whatever foods you want, within some protein/fat/carbs guidelines. A
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If It Fits Your Macros (IIFYM) - What Is Flexible Dieting?
